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bibliography Cookbook Cookbooks. cookbooks. Livres de cuisine. Popular works. Recipes.Gilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 GILSummary: "This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and...
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Publisher / Publication Date: Clarkson Potter 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 CLEHyman, Mark
Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...
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Publisher / Publication Date: Little, Brown and Company 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HYMRose, Natalia.
Summary: "A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods...
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Publisher / Publication Date: Lyons Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 ROSContents: Start with soup -- Eat more veg! -- Better-the-next-day soups -- Green soups -- Kindersoups -- Just add water -- Beans, beans -- Slim-down soups -- Plugged-in soups -- Soup social -- Soups by the formula -- Resources.
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook EatingHyman, Mark
Summary: Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.
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Publisher / Publication Date: Little Brown & Co 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.12 HYMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 612.12 HYMJunger, Alejandro.
Summary: "From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the...
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Publisher / Publication Date: HarperCollins 2014
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 JUNWilson, Sarah
Summary: "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard"--
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Publisher / Publication Date: Clarkson Potter/Publishers 2013
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 WILBeller, Rachel
Summary: Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.813 BELDickerman, Sara
Summary: Reboot your eating habits with Bon Appétit's wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes.
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 DICFuhrman, Elina
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Publisher / Publication Date: 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut FuhrmanGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
Sorry, no copies available
Place a hold to request this item.Gioffre, Daryl
Summary: When you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. Gioffre shows you how to go from stress eating to strength eating with a 21 day plan. This is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine! -- adapted from back cover
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Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.2 GIOCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 GIOPaltrow, Gwyneth
Summary: Shares more than one hundred recipes that focus on clean ingredients, delicious flavors, and targeted health benefits, and includes meal plans, detoxes, and cleanses to address specific health needs in accordance with specialist recommendations.
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Publisher / Publication Date: Grand Central Life & Style 2018